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5 Benefits of Milky Oats (Plus, Tips for Using Them!)

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If you want to enjoy better health, better libido and better focus, it’s time to start exploring the benefits of milky oats!

by image jenning from Pixabay

What are milky oats? They sound like some kind of granola cereal, don’t they?

Well, they’re actually the same oats you eat for breakfast (avena sativ), but they are harvested at a very important stage. For a period of only a few days, immature oat grains are highly nutritious, highly medicinal, filled with milky fluid. When you squeeze them, it comes out like a small juice pouch.

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These are milky oats, and there are some amazing benefits of milky oats that you probably never knew about.

Milky Oats Benefit #1: Finally! Get rid of your busy life!

One of the benefits of milky oats is its use for stress relief (The Grow Network)

by image pixels from Pixabay

We all experience stress in our daily lives – usually more than we would like. At times, it can feel like we are marinating in it day after day. This kind of grinding really takes a toll on your health and well-being.

Milky oats can help with any kind of stress, but one of the benefits of milky oats is that they are life savers for those of us who are tired and burned out by chronic stress. If you feel chewed up and spitting up, and the world just keeps asking for more, milky oats can change your whole outlook on life.

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They may not ask your boss to reduce your workload, but they can help you handle it more easily and calmly. And when was the last time you really – I mean really – had a restful night’s sleep? Wouldn’t that help you feel refreshed and ready to face the day?

Milky Oats Benefit #2: Boost mood and energy level

Milky oats contribute to good mood (The Grow Network)

by image sadness photography from Pixabay

You know what happens when you stop being under constant stress? you feel better! It sounds obvious, but it’s hardly trivial. Many people who use milky oats report feeling less anxiety, depression, or “manic.” One of the benefits of milky oats is the way they support an energized spirit and a general sense of well-being.

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of milk Oat Benefit #3: sexual health and libido

Milky oats provide benefits for sexual and reproductive health (The Grow Network)

by image ben kerks from Pixabay

Milky oats support your endocrine system for smooth hormone regulation. And hormones control pretty much everything that happens in your body. They are very important! Milky oats not only support hormonal health in general, but they are particularly friendly with hormones related to reproductive health. (There’s a reason we use the phrase, “Sow your wild oats!”)

Milky Oats loves to help you and your significant other bond. Whether it means supporting your physical abilities, increasing your interest in couple time, or making physical contact more enjoyable, Milky Oats is here for you.

Milky Oats Benefit #4: replenish your nervous system

5 Benefits of Milky Oats, Plus Tips for Using Them (The Grow Network)

by image Michael Romeri from Pixabay

Milky oats have the ability to restart and reset neurological problems. Along with a general calming and supportive role for the nervous system, one benefit of milky oats is that they can help soothe pain. Milky oats may also help with some types of heartburn.

Milky Oats Benefit #5: Increase focus and memory

what was i going to say? Oh yes. I was going to tell you about Milky Oats and your memory. The effect of milky oats on the nervous system is not limited to the body. The largest part of your nervous system is your brain. Milky oats can help calm a scattered, anxious mind and support your ability to focus and remember important information.

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How do I use them?

Benefits of Milky Oats Tincture (The Grow Network)

by image Erin Stone from Pixabay

You can take advantage of the benefits of milky oats in many ways. Grind them up and add to the bath for a cool soak-session. Yes, you can absorb their goodness through your skin!

You can also eat them, although it takes effort to remove the skin.

Tincture is the easiest way to use them.

Grow Network now offers One Organic Milky Oat Tops Tincture Kit in our store. Click here to get yours!

Tincture is a plant extract that uses alcohol to extract and hold the medicinal goodness of the plant. They are usually too concentrated so that a small dosage can be used. In addition, they have a long shelf-life, lasting several years without refrigeration.

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Another benefit of tinctures is that you are more likely to feel the effects faster. Food-based preparations of milky oats or oat bran have the same effect as tinctures of milky oats, plus they contain a ton of nutrition. No doubt, they are great! But they can take weeks to start showing results. A milky oat tincture can kick-start the process!

Dosage can be largely individualized, but many people prefer 1–2 ml (20 to 40 drops), 1 to 3 times daily. Place it under your tongue for faster absorption. Or, mix it with a drink if the wine’s flavor is too intense.

What is the plan You Thought?

If you love Milky Oats as much as we do, let us know in the comments—and be sure to check out what you use them for!

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Disclaimer: The opinions expressed within this article are the personal opinions of the author. The facts and opinions appearing in the article do not reflect the views of knews.uk and knews.uk does not assume any responsibility or liability for the same.

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