Home Uncategorized Heart, BP and Sugar Level – Golden Triangle

Heart, BP and Sugar Level – Golden Triangle

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In my previous blogs, I told you how I found out Maharishi Amrit Kalash. When I later examined my whole body, I saw the results, and I was really pleased with it. My immunity was higher than ever. My days were much better with better sleep and higher productivity. My heart rate was steady; BP was normal and sugar level too. effect of super chemistry It’s beyond anything I’ve experienced on my body.

But there is one thing I would like to tell you about – the Golden Triangle. The major factors I constantly monitor to make sure all is well with me are heart, blood pressure and sugar levels. As a woman who has a lot on her plate, I tend to lose track of things once in a while – like drinking water regularly and sleeping on time. We don’t realize that everything we do or don’t do affects our overall health as well as our state of mind. We may underestimate this, but now is the time to take our health seriously.

So, coming back to the Golden Triangle, I have realized that all three are an important part of my health monitoring plan. Now let’s talk about each.

heart

A healthy heart is important for overall good health. For the heart to work smoothly and efficiently, you need to adopt a healthy lifestyle. This includes eating right, sleeping on time and getting regular exercise. It protects against heart diseases and reduces the risk of heart attack.

How do you know if your heart is healthy? Nadi tells the story. Each pulse will match the heartbeat that pumps blood through your arteries. This pulse tells you about the strength of your blood flow and ultimately the blood pressure in different parts of your body. A strong heart means a healthy pulse.

There are some signs that you should pay attention to. Symptoms of a weak heart include fatigue and weakness, shortness of breath, low stamina and an inability to exercise. Pressure is another thing to keep an eye on.

blood pressure

Blood pressure numbers are made up of a numerator and a denominator. It would be better if you keep an eye on both of them. First systolic blood pressure and second diastolic blood pressure. You both should know. As the heart beats, blood is pushed to the rest of the body. This force creates pressure. This is systolic blood pressure. Diastolic blood pressure occurs when the heart relaxes between beats. This is the time when the heart fills with blood and receives oxygen.

The logic is simple. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. On the other hand, blood pressure decreases with decrease in blood volume. High blood pressure can be caused by stress, obesity, high salt and low physical activity; Dehydration, cardiovascular problems, blood loss and nutritional deficiencies can all cause low blood pressure. A natural remedy for blood pressure is the perfect remedy. Meditation is an easy way to relieve stress.

We underestimate the need to have a calm mind. It is not just about how you react to situations, but it also helps you to take care of your health and state of mind. A calm mind is one of the keys to a truly healthy body. You need the best Ayurvedic medicine for heart health and natural remedies for blood pressure for overall health.

sugar level

Normal sugar levels are important for preventing long-term health problems, maintaining a healthy weight, and feeling good overall. High sugar damages the vessels supplying blood to vital organs. This increases the risk of stroke and heart diseases. On the other hand, low sugar levels cause weakness and dizziness. Other symptoms include tension, nervousness and anxiety.

Home remedies for sugar control include high intake of fiber, plenty of water and regular exercise. This is not just for people who are prediabetic, but also for those who want to avoid health complications in the future. Being a genetic condition, it is prudent to keep an eye on it if this number runs in your family.

Golden Triangle

Your heart health and your blood pressure are very intricately linked. High blood pressure can damage your arteries, make them less elastic and reduce the flow of blood and oxygen to the heart. The sugar level is the third point of this triangle. People with diabetes have a tendency to develop heart disease at a younger age than people without diabetes.

I have read that over 35% of the population lives with type 2 diabetes or an increased risk of cardiovascular problems (heart disease or stroke). The worst part is that 90% of us don’t even know it. Living life the anxious way is not something I recommend. So, the next best thing is to live life healthy and naturally. This will include a healthy diet, nutritious food, regular exercise and adequate sleep. Your mental state automatically improves and your health statistics are also looking good.

Three factors – heart, blood pressure and sugar levels – need to be taken care of every day. It’s not something you should take or afford. I used to worry about how to keep an eye on them everyday. Now, I’m not worried. I have found the best way to take care of myself and my family. Ayurveda for health is where I found the solution.

that’s why i recommend Maharishi Amrit Kalash. I’ve done mineresearch.I don’t take health lightly and neither should you. It is essential that we watch what we eat. Natural supplements are the key to overall health. It is not easy for us to cook healthy food all the time. Sometimes, we cut short the work in the kitchen and stick to simple meals. Especially at such times, you should include something in your diet that can take care of you when you do not have time.

The human body is a wonderful thing. Everything is connected very well. At the same time, you need to make sure that you do not take it lightly. There is no age limit for heart disease or high blood pressure. It is not just about age but also about stress levels, lifestyle and how we handle life. You need the best Ayurvedic medicine for heart health.

Maharishi Amrit Kalash is one of the best super chemistry For very good reasons. It is used to treat various problems related to overall health, overall well being and premature ageing. To attain longevity, you must take proper care of your body and mind while maintaining the balance of doshas. Constant pressure, irregular diet and lack of exercise can really harm you. This ayurvedic rasayana is a combination of all natural and powerful herbs. This elixir of life is a must if you want to restore your health and live a fit and long life. Ayurveda for health in every way.

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Disclaimer: The opinions expressed within this article are the personal opinions of the author. The facts and opinions appearing in the article do not reflect the views of knews.uk and knews.uk does not assume any responsibility or liability for the same.

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