May 6, 2021


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New advice for high blood pressure This is too small

By Robert Preset
Health Day Reporter

Thursday, April 29, 2021 (HealthDay News) – If healthy lifestyle changes do not degrade the patient a little blood pressure Physicians should consider prescribing medication within six months, according to a new scientific report from the American Heart Association.

Advice for patients with stage 1 hypertension (130-139 / 80-89 mm Hg) at low risk heart attack Or Beat In 10 years. Low risk is less than 10%.

The statement will update the 2017 American College of Cardiology / American Heart Association blood pressure management guidelines, first to help these people make healthy lifestyle changes and then blood pressure Again in six months.

The new guidelines apply to about 10 percent of American adults with high blood pressure.

There are no medical advice in it [the 2017] Guidelines for patients with relatively low short-term risk Heart disease Six months after the recommended lifestyle change, when blood pressure is not below 130 mm Hg, ”said Dr. Daniel Jones, Chairman of the Group.


“This statement fills that gap,” said John, a professor at the University of Mississippi School of Medicine and former professor of cardiology.

Stage 1 Most people with high blood pressure are adults under the age of 40.

We know that people with high blood pressure below 130/80 mm Hg have lower cardiovascular risk factors than high arterial calcium, enlargement of the arteries, or atherosclerosis. Treating high blood pressure It saves lives by reducing the risk of heart attack and stroke, Jones said.

Healthy lifestyle changes include lowering blood pressure Weight loss/ Control, regular exercise, salt restriction, increase Potassium Take, no Smoking And limitation Alcohol Use It is also recommended to follow a diet plan to stop eating DASH. This is a great dining plan Fruits and vegetables Combined with low-fat dairy products and low Nutrition And total fat.

Patients also say: “It is important to check your blood pressure regularly to monitor your progress. If you do not have a daily blood pressure of less than 130 mm Hg, it may be time to start a discussion with your doctor. They include adding medication to control their blood pressure, says Jones.


The statement was published in the journal April 29 blood pressure. He also said that in adolescents who started taking antihypertensive drugs in childhood, physicians should consider the initial treatment indicators to assess the need to continue treatment and lifestyle (usually to prevent high blood pressure). Changes

More info

The U.S. National Institutes of Cardiology, Pulmonary and Blood has more blood pressure.

SOURCE: American Heart Association, News Broadcast, April 29, 2021